Amazing Benefits Of Turmeric Milk (Haldi Doodh) For Beauty And Health

1. Respiratory Illness:

Turmeric milk is an antimicrobial that attacks bacterial infections and viral infections. It is useful for treating illnesses related to the respiratory system, since the spice heats up your body and provides quick relief from lung congestion and sinuses. This is also an effective remedy to cure asthma and bronchitis.

2. Anti-Inflammatory :

Turmeric milk is anti-inflammatory, and can prevent and protect from arthritis and stomach ulcers. It is also known as ‘natural aspirin’ in Ayurvedic medicine and can cure headaches, swelling and pain.

3. Cold And Cough:

Turmeric milk is considered the best remedy for cold and cough due to its antiviral and antibacterial properties. It gives instant relief to a sore throat, cough and cold.

4. Blood Purifier:

Turmeric milk is considered an excellent blood purifier and cleanser in Ayurvedic tradition. It can revitalize and boost the blood circulation in the body.  It is also a blood thinner that cleanses the lymphatic system and the blood vessels from all impurities.